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The Mrs. and the Mommy

justrunx0:

i—love—running:

  1. High Knees
  2. Mountain Climbers
  3. Squat Jump Turns
  4. Skipping
  5. Bicycle Crunches
  6. Alternating leg-and-arm extensions
  7. Plank Row (part of one)
  8. Squat & Press
  9. Alternating Jumping Lunges
Reblogged 3 weeks ago from solidchickster (Originally from healthy-bee)
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Source: healthy-bee
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    High Knees Mountain Climbers Squat Jump Turns Skipping Bicycle Crunches Alternating leg-and-arm extensions Plank Row...
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